You want to feel like yourself. Let’s start there.
Sleep changes. Hot flashes. A shorter fuse. Feeling unlike yourself deserves a real conversation. Dr. Pam offers individualized acupuncture and wellness care through perimenopause and menopause.
Your symptoms, medical history, current medications, and daily routines all matter. We take time to discuss what is disrupting your life and which supportive options may be appropriate for you.
Sleep & recovery
Talk about night waking, restless sleep, and how your energy feels during the day.
Temperature & mood
Hot flashes, night sweats, and mood changes can affect much more than your comfort.
Your changing routine
Discuss nutrition, movement, and the practical support you want as your needs change.